Roasted Brussels Sprouts With Kimchi and Ginger Recipe (2024)

Why It Works

  • Roasting at very high heat caramelizes and chars the edges of the Brussels sprouts without allowing the insides to turn too soft.
  • A balanced combination of tart and spicy kimchi, fish sauce, rice wine vinegar, and honey perfectly complements the nutty sweetness of Brussels sprouts.

I've had a lot of kimchi in my house recently. I mean a lot. See, a few weeks back, as I was tweaking my recipe for fried chicken sandwiches, I got to thinking. I'd been experimenting with using pickle juice as a brine for my fried chicken. It's a quick and easy trick that helps your chicken retain moisture (thanks, salt!) while simultaneously tenderizing it (thanks, acid!) and adding flavor (thanks, lacto-fermented cucumber!). I thought to myself, If pickle brine makes a great marinade for fried chicken, what about other brines?, which was immediately followed by Holy crap: KIMCHI-BRINED FRIED CHICKEN.

I immediately went out and bought every variety of kimchi I could find at the market and began experimenting, straining out the juice and using it as a base for my chicken marinade. The resulting sandwich is one of the tastiest damn things I've ever made, but we're not here to talk about that today. Today, we're here to talk about what I did with the rest of that kimchi post-draining.

You see, there's only so much kimchi I can personally eat. But, oddly, there is no end to the number of perfectly roasted Brussels sprouts I can eat. Brussels sprouts are a near-perfect vegetable for experimenting with new flavors. They're unique in that not only do they have great flavor of their own, but they've also got those layered leaves, which make them ideal for picking up flavors from other foods as well. Like kimchi.

The key to great Brussels sprouts is to cook them right in the first place. I cook my Brussels sprouts according to my guide to roasting winter and fall vegetables: tossed with oil, then placed on a preheated rimmed baking sheet in a 500°F oven. High heat is essential: Cooking the sprouts to the point where they actually begin to blacken and char on the edges brings out the sweetest, nuttiest flavors, while rapid cooking ensures that they don't turn to mush inside. It takes about 20 minutes for them to go from hard and raw to tender and charred.

At first I tried to keep things simple: I tossed the roasted Brussels sprouts with some chopped kimchi, seasoned them with salt and pepper, and served them at a dinner party. They disappeared in moments, but I still felt they could use a little tweaking.

Eventually, I settled on adding some thinly-sliced shallots and julienned ginger to the tray with the sprouts. When sliced thin, shallots and ginger both have a very low ratio of volume to surface area, which means they dry out pretty quickly and then turn dark. I mean really dark. This is a good thing: Taste a stick of near-black ginger as it comes out of the oven, and you'll find that almost all of its sharp, raw edge is gone and all that's left is the gingery aroma and a sweetness that develops as the raw ginger caramelizes. It goes brilliantly with the Brussels sprouts.

Roasted Brussels Sprouts With Kimchi and Ginger Recipe (1)

With the kimchi, sprouts, ginger, and shallots, I had plenty of savory, nutty aromas and sharp, spicy flavors going, but the whole thing still seemed a little off balance. Honey lent some sweetness to the mix, while a splash of fish sauce further brought out the savoriness of the roasted sprouts. Rice wine vinegar brightened the dish up. Personally, I like to add a big pinch of red pepper flakes (or dried crushed roasted Thai chili, if you can find it).

I topped the whole thing with a little chopped mint after tossing it together. There's really not much to the recipe at all. Roast some sprouts, toss them with some things. So easy, so quick, but so darn good.

My recipes tend to fall into two categories. There are those that require a ton of research before I even head into the kitchen, and then there are ones like these, where an idea comes to me before I've done any digging at all. Of course, it usually turns out that the great original idea I thought I just had is a common one that's been done millions of times before, including by David Chang in the New York Times.

Great original ideas are hard to come by. Fortunately, revamped and reinterpreted old ideas can still be just as delicious.

Speaking of new ideas, I can think of another vegetable that falls into that tastes-great-on-its-own-but-is-also-a-sauce-and-flavor-sponge category: broccoli. It's like nature's delicious little sauce mop.

Be right back. I'm off to roast some broccoli...

Recipe Details

Roasted Brussels Sprouts With Kimchi and Ginger Recipe

Active25 mins

Total25 mins

Serves4to 6 servings

Ingredients

  • 1 1/2 poundsBrussels sprouts, trimmed and split in half

  • 2 shallots, thinly sliced (about 1/2 cup)

  • 1 (2-inch) knob ginger, peeled and cut into thin matchsticks

  • 3 tablespoons extra-virgin olive oil

  • Kosher salt and freshly ground black pepper

  • 1 cup drained kimchi, roughly chopped

  • 1 tablespoon honey

  • 1 tablespoon rice wine vinegar

  • 1 tablespoon Asianfish sauce

  • Pinch ofred pepper flakes (optional)

  • 1/4 cup chopped fresh mint leaves

Directions

  1. Adjust oven rack to upper position, place a foil-lined rimmed baking sheet on it, and preheat oven to 500°F.

  2. In a large bowl, toss Brussels sprouts, shallots, and ginger with olive oil and season to taste with salt and pepper. Remove baking sheet from oven and add Brussels sprout mixture. Shake pan to distribute evenly. Return to oven and roast until sprouts are tender and deeply browned and shallots and ginger are starting to char, about 20 minutes total, rotating pan halfway through cooking.

    Roasted Brussels Sprouts With Kimchi and Ginger Recipe (3)

  3. Meanwhile, add kimchi, honey, vinegar, fish sauce, and pepper flakes (if using) to now-empty bowl. When Brussels sprouts are roasted, add to bowl and toss to combine. Season to taste with more salt and pepper if necessary. Toss with mint and serve immediately.

Special Equipment

Rimmed baking sheet

Roasted Brussels Sprouts With Kimchi and Ginger Recipe (2024)

FAQs

Why does my stomach hurt after eating brussel sprouts? ›

Like other cruciferous veggies, Brussels sprouts have a type of carbohydrate that your body can't easily break down. This can cause you to have belly pain, gas, and either diarrhea or constipation.

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Should you rinse brussel sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

How do you keep roasted brussel sprouts from getting soggy? ›

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.

What is one major side effect of eating brussel sprouts? ›

Side Effects of Brussels Sprouts:

Although a healthy vegetable, consuming too many Brussels sprouts can be unsuitable for people on anticoagulants since it contains vitamin K, which results in blood clotting. Another issue with consuming Brussels sprouts excessively is that it can lead to gas and bloating.

Who should not eat brussel sprouts? ›

Irritable bowel syndrome (IBS): Eating Brussels sprout might cause gas. This could make symptoms of IBS worse.

Should brussel sprouts be cut in half before roasting? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

Should brussel sprouts be parboiled before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture.

Why are my brussel sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Why do you soak brussel sprouts before cooking? ›

Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.

What are black spots on brussel sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

Why are my oven roasted brussel sprouts mushy? ›

Moisture is the enemy of crispiness.

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp.

Why are my roasted brussel sprouts bitter? ›

The flavor components that contribute to a bitter flavor are concentrated in the center of the Brussels sprout. If you slice the the veggie in half, it helps to release some of those compounds during the cooking process. Smaller is better when it comes to tenderness and flavor.

How to cook brussel sprouts so they don t hurt your stomach? ›

In a pot with 1 inch of water and a lid, a steamer, or a microwave, steam sprouts for 5 – 8 minutes, or until bright green. In a medium pan, melt coconut oil over medium heat. Add Brussels sprouts, salt and cook, stirring occasionally, for 5 – 10 minutes, or until outsides are a deep, rich brown.

Can you be intolerant to brussel sprouts? ›

Although Brussel sprout allergy isn't common, hypersensitive people who ingest this vegetable may experience mild to moderate allergic symptoms.

Are brussel sprouts good for your gut? ›

High in Fiber

The fiber in Brussels sprouts—over 3 grams per cup, according to the USDA—helps regulate blood sugar levels, support digestive health, and feed the beneficial gut bacteria. Gut bacteria are tied to positive mood, immunity, and anti-inflammation, according to Harvard University's School of Public Health.

How do you stop gas after eating brussel sprouts? ›

"To reduce the gas-producing effects of Brussels sprouts, consume them more regularly in small amounts so that your digestive system gets used to breaking them down," says Kenney. On your way out to a date with that special someone? There's help. The herb peppermint has also been shown to soothe a gassy stomach.

References

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