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by Holly Clegg Leave a Comment
Easy Watermelon Tomato Salad Recipe For Juicy Leftovers
You will fall in love with this easy Watermelon Tomato Salad recipe from Holly’sEating Well to Fight Arthritis cookbook. It isis off the charts refreshing and simple to make. Plus, it’s aneasy and perfect solution for leftover watermelon!Even though you can make this recipe year round, nothing is better than the ripe, juicy Summer melon. Make this your go-to summer salad recipe! With juicy tomatoes, fresh basil and melon, it doesn’t get much better.
Print Recipe
You'll love this easy summer watermelon salad recipe combination of cool crisp watermelon, juicy tomatoes, fresh basil and balsamic vinegar. This extraordinary and invigorating light summer watermelon salad makes leftover watermelon the ideal summer ingredient.
Servings 10 (1/2 cup) servings
Ingredients
- 4 cups scooped out watermelon balls or chunks
- 1/2 cup chopped red onion
- 1 pint cherry tomatoes halved
- 2 tablespoons fresh chopped basil
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- salt to taste
Servings 10 (1/2 cup) servings
Ingredients
- 4 cups scooped out watermelon balls or chunks
- 1/2 cup chopped red onion
- 1 pint cherry tomatoes halved
- 2 tablespoons fresh chopped basil
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- salt to taste
Instructions
In bowl, combine watermelon, onion, tomatoes and basil. Whisk together oil and vinegar, toss with salad. Season to taste. Serve immediately or that day .
Nutritional Info
Per Serving:Calories 46, Calories from fat 29%, Fat 2 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 6 mg, Carbohydrate 8 g, Dietary Fiber 1 g, Sugars 6 g, Protein 1 g Dietary Exchanges: 1/2 fruit, 1/2 fat
Nutrition Nugget: Although water accounts for over 90% of watermelon’s weight, it's also a rich source of potassium and vitamins A and C.
Get creative & use gold tomatoes!
Easy Melon Tomato Salad Helps Fight Inflammation
This recipe is from Holly’sarthritis cookbookwhichcontains some favorite healthy easy recipes that also help fight inflammation.Best of all, this watermelon salad recipe is SIMPLE TO PREPARE! You will want tobuy melon just for this recipe. It’s also the perfect use for leftover watermelon.If you like to buy a whole melon, here’s Holly’sTop Six Tips How To Pick A Ripe Watermelon.
Holly’s arthritis cookbook is filled with recipes for an easy anti-inflammatory diet. The Watermelon Tomato Salad is from theAnti-Inflammatory Recipe Chapter. Actually, it’s the first recipe in the Vitamin C chapter and watermelon is a rich source of Vitamin C.You’ll be surprised how simple these arthritis diet recipes are and you probably already have the ingredients in your pantry.
What Makes EASY Watermelon Tomato Salad Recipe Healthy?
The combination of cool crisp melon, juicy tomatoes, and fresh basil with balsamic vinegar creates an invigorating refreshing easy watermelon tomato salad. Perfect for leftover watermelon or now you can purchase precut in the grocery. Although water accounts for over 90% of watermelon’s weight, it isalso a rich source of potassium and vitamins A and C. Did you know it is alsoone of the best sources of lycopene? Lycopene is a usefulantioxidant to helpreduce the risk for heart disease and some cancers.
Unique Serving Pieces and Candles
Boston International Ceramic Bowl, 7-Inches
Beverage Dispenser Spigot r Home Summer Drinks
Themed Cake Candles Set of 5 – Red
What to Do with Leftover Watermelon?
Another terrific melon recipe is Holly’sWatermelon Feta Salsafrom Too Hot in the Kitchen cookbook. Everyone enjoys this versatile sweet and salty recipe. Use as a salsa, salad or condiment to whatever you’re serving. This recipe is perfect for a light lunch or summer snack – so light and refreshing!
Top Summer Recipes with Shopping List Now Available for Download
Simplify your summer with Holly’stop summer recipes including a shopping list plus tips and hints in downloadable form for only 99 cents! It can be overwhelming figuring out what to cook so these quick summer recipes will guide you in the kitchen from appetizer to dessert.
Includes: Shopping list
Get it now for only 99 cents! If you’re in a cooking rut and cooking is overwhelming, let Holly plan your meals for you with seasonal recipes that will keep you out of the kitchen.
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